" The MDCo/Yamba Yoga retreat is possibly the best kept secret - I'm holding on to it as long as I can, whilst telling everyone about it non-stop! I came away from the three days brimming with energy and ideas. Sarah and Jo are truly professional and authentic in everything they teach. They are generous with their time and knowledge; and it is obvious how much they love what they do. I'll definitely be returning... "
Ali, Sydney NSW
Join us for our next yoga weekend in Yamba.
A weekend of rejuvenation, self reflection, resetting and soaking up the pleasures of good food and good company in one of Australia’s most beautiful beach side towns.
Yoga weekends are a lovely experience for yogis of all levels. Think more of a ‘yoga holiday’ than boot camp!
As well as Hatha yoga, I place an emphasis on deep rest through yoga Nidra and meditation. This is so important and most of us are in need! I also use divine essential oils in each yoga class which add another element to the practice and allow guests to turn further inward.
The food is always a highlight of the weekends. I love planning delicious meals according to the season. Each meal is organic, vegetarian, fresh and healthy. Brunch is a shared meal at our family beach house - we sit in the sun on the big verandah together and share tea, food and conversation.
Our take home meal is always Kichari, an Ayurvedic meal traditionally served in yoga ashrams. It is delicious!
Accommodation isn’t part of the weekends - so stay where you please and enjoy your own time and space.
I hope you can join me in Yamba soo!