Upcoming yoga retreats, workshops & classes

Yamba is a beautiful place and doing a yoga retreat at Yamba with Jo and Sarah is an experience not to be missed. They are excellent yoga teachers, and you are nurtured in body, mind and spirit. I have found the other participants to always be friendly, inclusive, interesting and interested.
— Belinda B, Melbourne VIC

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March yoga weekend

Friday 17th March – Sunday 19th March 2017

During this yoga weekend, we will indulge in two hour long classes. This allows us plenty of time for a well balanced yoga practice. After 90 minutes of moving the body and breath, we will have a blissful 30 minutes for meditation. Over the weekend you will learn the benefits, tools and techniques to begin or continue your meditation practice.

The weekend includes four (two hour long) yoga classes, a take home dinner, a shared breakfast and whole food feast at The Cottage. You will also take home a little gift bundle including a linseed and silk eye pillow, a copper tongue scraper, incense and some 'feed the yogi' granola.

Please note there are just 12 spots available
Price : $395 per person
 


 


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May yoga weekend

Friday 12th May - Sunday 14th May 2017

This yoga weekend will be based on the Chakras, or energy centres of your subtle body. Learn more about the seven main chakras and how to balance them. As well as asana and pranayama, our classes will include divine chakra-balancing essential oils and chakra meditations. As always we'll have a heavenly restorative class and plenty of adjustments. 

The weekend includes four (two hour long) yoga classes, a take home dinner, a shared breakfast and whole food feast at The Cottage. You will also take home a little gift bundle including a linseed and silk eye pillow, a copper tongue scraper, incense and some 'feed the yogi' granola.

Price $395 per person
Please note there are just 12 spots available


August yoga weekend

Friday 4th August - Sunday 6th  August 2017

Over the weekend we will delve a little deeper into meditation. Learn the benefits, tools and techniques to begin or further your meditation practice. After an hour and a half yoga class, we will have 30 minutes to devote to meditating. As always we'll have a heavenly restorative class and plenty of adjustments. 

The weekend includes four (two hour long) yoga classes, a take home dinner, a shared breakfast and whole food feast at The Cottage. You will also take home a little gift bundle including a linseed and silk eye pillow, a copper tongue scraper, incense and some 'feed the yogi' granola.

Price $395 per person
Please note there are just 12 spots available
 

 


October yoga weekend

Friday 13th October - Sunday 15th October

Join me in Yamba for a mid-Spring yoga break! 

This weekend you will learn four of the yogic cleansing practices called shatkarmas - neti, kapalabhati, nauli, and trataka. These practices help to remove toxin, improve concentration and improve the flow of prana into the organs. As always we'll have a heavenly restorative class and plenty of adjustments. 

The weekend includes four (two hour long) yoga classes, a take home dinner, a shared breakfast and whole food feast at The Cottage. You will also take home a little gift bundle including a linseed and silk eye pillow, a copper
tongue scraper, incense and some 'feed the yogi' granola.

Price $395 per person
Please note there are just 12 spots available


Thank you for the nurturing weekend of relaxing and energising yoga classes with delicious healthy home cooked meals.
— Gina F, Southern Highlands NSW