Upcoming yoga retreats, workshops & classes

Yamba is a beautiful place and doing a yoga retreat at Yamba with Jo and Sarah is an experience not to be missed. They are excellent yoga teachers, and you are nurtured in body, mind and spirit. I have found the other participants to always be friendly, inclusive, interesting and interested.
— Belinda B, Melbourne VIC

August yoga weekend

Friday 4th August - Sunday 6th  August 2017

Over the weekend we will delve a little deeper into meditation. Learn the benefits, tools and techniques to begin or further your meditation practice. After an hour and a half yoga class, we will have 30 minutes to devote to meditating. As always we'll have a heavenly restorative class and plenty of adjustments. 

The weekend includes four (two hour long) yoga classes, a take home dinner, a shared breakfast and whole food feast at The Cottage. You will also take home a little gift bundle including a linseed and silk eye pillow, a copper tongue scraper, incense and some 'feed the yogi' granola.

Price $395 per person
Please note there are just 12 spots available
 

 


October yoga weekend

Friday 13th October - Sunday 15th October

Join me in Yamba for a mid-Spring yoga break! 

This weekend you will learn four of the yogic cleansing practices called shatkarmas - neti, kapalabhati, nauli, and trataka. These practices help to remove toxin, improve concentration and improve the flow of prana into the organs. As always we'll have a heavenly restorative class and plenty of adjustments. 

The weekend includes four (two hour long) yoga classes, a take home dinner, a shared breakfast and whole food feast at The Cottage. You will also take home a little gift bundle including a linseed and silk eye pillow, a copper
tongue scraper, incense and some 'feed the yogi' granola.

Price $395 per person
Please note there are just 12 spots available


Thank you for the nurturing weekend of relaxing and energising yoga classes with delicious healthy home cooked meals.
— Gina F, Southern Highlands NSW